640 Calories

McDonald's Southwest Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing Price & Calories

Price: $6.44 - $6.89

The Southwest Salad with Buttermilk Crispy Chicken, complemented with Newman’s Own Ranch Dressing, offers a flavorful mix of textures and tastes. This salad features a hearty blend of romaine lettuce, baby spinach, carrots, and various red lettuces, along with a zesty Southwest vegetable blend comprising roasted corn, black beans, and roasted tomato. The combination is elevated by the crispy chicken fillet, seasoned with a delicious mix of spices, and the creamy buttermilk ranch dressing adds a tangy finish.

With 640 calories per serving, the salad also provides 36g of fat, 52g of carbs, and a significant 28g of protein. The cilantro lime glaze and shredded cheddar/jack cheese contribute to the salad’s rich flavor profile, while the chili lime tortilla strips add a crunchy texture. This nutritious option is perfect for those looking to enjoy a satisfying and balanced meal.

Allergen: Soy, Egg, Wheat, Milk

Southwest Salad with Buttermilk Crispy Chicken

Calorie Breakdown

17.4%50.3%32.3%ProteinTotal FatTotal Carbohydrate640cal

Nutrition Facts

Amount % DV*
Total Fat 36 g 55%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 80 mg 27%
Sodium 1320 mg 55%
Total Carbohydrate 52 g 17%
Dietary Fiber 7 g 28%
Sugars 12 g
Protein 28 g
Calcium 200 mg
Potassium 376 mg
Iron 3 mg

How long would it take to burn off 640 Calories of Southwest Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing Price & Calories?

🏊 Swimming 53 minutes 🏃 Jogging 73 minutes 🚴 Cycling 98 minutes 🚶 Walking 178 minutes