480 Calories

McDonald's Buttermilk Crispy Chicken Tenders (4 pieces). without sauce Price & Calories

Price: $3.99 - $5.49

The Buttermilk Crispy Chicken Tenders (4 pieces) offer a delightful crunch without any sauce. Each serving provides 480 Calories, making it a hearty option for a quick meal. With 26g of Fat and 39g of Protein, these tenders are both flavorful and filling. However, they also contain 100mg of Cholesterol and a high sodium content of 1390mg, which is something to be mindful of.

The ingredients include Boneless Skinless Chicken Breast Strips, various flours like Wheat Flour and Rice Flour, and a mix of spices for seasoning. The tenders are fried in a blend of oils including Canola Oil, Corn Oil, and Soybean Oil. Other notable ingredients are Buttermilk, Garlic Powder, and Onion Powder, contributing to their rich flavor profile.

Allergen: Wheat, Soy, Milk

Buttermilk Crispy Chicken Tenders (4 pieces). without sauce

Calorie Breakdown

19.1%48.5%32.4%Total CarbohydrateTotal FatProtein480cal

Nutrition Facts

Amount % DV*
Total Fat 26 g 40%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 100 mg 33%
Sodium 1390 mg 58%
Total Carbohydrate 23 g 8%
Dietary Fiber 0 g 0%
Sugars 1 g
Protein 39 g
Calcium 20 mg
Iron 1 mg

How long would it take to burn off 480 Calories of Buttermilk Crispy Chicken Tenders (4 pieces). without sauce Price & Calories?

🏊 Swimming 40 minutes 🏃 Jogging 55 minutes 🚴 Cycling 73 minutes 🚶 Walking 134 minutes