170 Calories

McDonald's Chicken McNuggets, 4 pieces, without sauce Price & Calories

Price: $2.00-$2.19

Chicken McNuggets are a popular menu item at McDonald’s, consisting of white boneless chicken pieces. A serving size of 4 pieces contains 170 Calories, with 10 grams of fat, 10 grams of carbohydrates, and 9 grams of protein. These nuggets are cooked in vegetable oil and have a crispy, golden exterior. They are a convenient and tasty option for a quick meal or snack.

The ingredients include white boneless chicken, water, vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil), enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, yellow corn flour, vegetable starch, salt, leavening agents, spices, yeast extract, lemon juice solids, dextrose, and natural flavors. They are cooked in the same fryer as buttermilk crispy chicken, which contains a milk allergen.

Allergen: Milk, Wheat, Soy

Chicken McNuggets

Calorie Breakdown

21.7%54.2%24.1%ProteinTotal FatTotal Carbohydrate170cal

Nutrition Facts

Amount % DV*
Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Cholesterol 25 mg 8%
Sodium 330 mg 14%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 9 g
Calcium 0 mg
Iron < 1 mg

How long would it take to burn off 170 Calories of Chicken McNuggets, 4 pieces, without sauce Price & Calories?

🏊 Swimming 14 minutes 🏃 Jogging 20 minutes 🚴 Cycling 26 minutes 🚶 Walking 47 minutes