McDonald's Filet-O-Fish Sandwich Price & Calories
The Filet-O-Fish Sandwich is a popular menu item known for its crispy fish filet patty. Each sandwich contains 380 calories, with 18 grams of fat, 39 grams of carbs, and 16 grams of protein. It also provides essential minerals such as 40 mg of calcium, 282 mg of potassium, and 2 mg of iron. This sandwich is a balanced option for those looking for a quick meal with both protein and carbohydrates.
The ingredients include a fish filet patty made from Pollock, various oils, and a blend of flours and spices. The regular bun is made from enriched flour, water, sugar, and yeast. The tartar sauce combines soybean oil, pickle relish, and egg yolks. Additionally, the sandwich includes a half slice of pasteurized process American cheese. These ingredients contribute to the sandwich’s unique flavor and texture.
Allergen: Fish, Wheat, Milk, Soy, Egg
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 380 (1590 kJ) | |
| Total Fat | 18 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 580 mg | 24% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 16 g | |
| Calcium | 40 mg | |
| Potassium | 282 mg | |
| Iron | 2 mg |
How long would it take to burn off 380 Calories of Filet-O-Fish Sandwich Price & Calories?