590 Calories

McDonald's Filet O Fish Sandwich Meal, kids Price & Calories

Price: $4.59 - $5

The Filet O Fish Sandwich Meal, kids offers a complete meal that includes a fish filet sandwich, kids fries, and an extra small Coca Cola. This meal provides 590 calories, with 24 grams of fat, 80 grams of carbohydrates, 3 grams of fiber, and 19 grams of protein. The sandwich contains key ingredients like Pollock, various vegetable oils, wheat flour, and a blend of spices for flavor. The tartar sauce and a slice of American cheese add to the overall taste, while the fries and soda complete the meal.

Key nutritional details include 4.5 grams of saturated fat, 45 mg of cholesterol, and 700 mg of sodium. The meal also offers essential vitamins and minerals, such as calcium and iron. The Filet O Fish Sandwich Meal is a balanced option for kids, providing a mix of macronutrients and micronutrients in a kid-friendly serving size

Allergen: Wheat, Milk, Soy, Egg

Filet O Fish Sandwich Meal

Calorie Breakdown

12.4%52.3%35.3%ProteinTotal CarbohydrateTotal Fat590cal

Nutrition Facts

Amount % DV*
Total Fat 24 g 37%
Saturated Fat 4.5 g 23%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 700 mg 29%
Total Carbohydrate 80 g 27%
Dietary Fiber 3 g 12%
Sugars 32 g
Protein 19 g
Calcium 60 mg
Iron 2 mg

How long would it take to burn off 590 Calories of Filet O Fish Sandwich Meal, kids Price & Calories?

🏊 Swimming 49 minutes 🏃 Jogging 68 minutes 🚴 Cycling 90 minutes 🚶 Walking 164 minutes