480 Calories

McDonald's Sausage McMuffin with Egg Price & Calories

Price: $5.89 - $7.59

The Sausage McMuffin with Egg is a popular breakfast sandwich that provides a hearty meal to start your day. With 480 calories, it offers a balanced mix of nutrients to fuel your morning. The sandwich contains 31 g of fat, 30 g of carbohydrates, and 20 g of protein, making it a substantial option for those needing a quick and satisfying meal.

Its ingredients include enriched flour, yeast, yellow corn meal, and various other components like pork, egg, and cheese. The sandwich also contains vitamins and minerals such as calcium, potassium, and iron. These ingredients contribute to the sandwich’s rich flavor and nutritional profile, making it a well-rounded choice for breakfast.

Allergen: Wheat, Pork, Egg, Milk, Soy

Sausage McMuffin with Egg

Calorie Breakdown

16.7%58.2%25.1%ProteinTotal FatTotal Carbohydrate480cal

Nutrition Facts

Amount % DV*
Total Fat 31 g 48%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 280 mg 93%
Sodium 830 mg 35%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 20 g
Calcium 150 mg
Potassium 94 mg
Iron 4 mg

How long would it take to burn off 480 Calories of Sausage McMuffin with Egg Price & Calories?

🏊 Swimming 40 minutes 🏃 Jogging 55 minutes 🚴 Cycling 73 minutes 🚶 Walking 134 minutes